In this clip of the DTN Podcast, Jim Alstott chats with guest Tina Lopez about managing work-life balance, especially in today's world of constant virtual meetings and zoom fatigue. Tina shares her insights on helping high-level executives navigate through the pressure of non-stop meetings, emphasizing the importance of setting boundaries and carving out non-negotiable time for self-care. She stresses the need for individuals to have their own voices and understand that more hours doesn't necessarily equate to better performance. Tune in to learn strategies for maintaining a healthy work-life balance and increasing efficiency in the workplace.